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Pay attention to the gap, the gap between two thoughts, the silent space between words in conversation, between the notes of a piano or flute or the gap between the  in breath and out breath. when you pay attention to those gaps, awareness become just AWARENESS. The...

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Lose yourself altogether when bowing down to God with a single minded devotion and you will obtain joy and power in proportion. If you cannot do anything else at least morning and evening at the appointed time lay down your body mind and life before him in salutation...

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"Love is a state of Being." Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external for,m. In the stillness of your presence, you can feel your own formless and timeless...

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Good Habits!

“Each of your habits creates a specific ‘groove,’ or pathway, in the brain. These patterns make you behave in a certain way, often against your wish. Your life follows those grooves that you yourself have created in the brain. In that sense you are not a free person;...

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What is to be meditated on?

What is to be meditated on? Anything you prefer, but you should stick to one thing. Contemplation involves fight. As soon as you begin meditation other thoughts will crowd in, gather force and try to sink the single thought. The latter must gain strength by repeated...

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